SERVICES

We specialize in performance physical therapy

for active adults and athletes, and women's pelvic floor physical therapy.

SERVICES

We specialize in performance physical therapy for active adults & athletes, and women's pelvic floor physical therapy

Performance Physical Therapy

For those with pain or injury.

Pain lasting longer than 2 weeks with no change. The sooner we get started, the easier it is to solve the problem, and the faster you get better. Includes initial evaluation and treatments including hands on therapy & EXERCISE!

Pelvic Floor Physical Therapy

For active women & strong moms.

Helping pregnant & postpartum moms navigate their workouts and get back to feeling like themselves again! No more leaking with running & jumping. Learn core strengthening to improve diastasis rectus. Return to lifting safely.

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Youth Athlete Development

For kids ages 13+ who want to gain an advantage on their competition.

Foundations of strength training, improve power, speed, agility, & injury prevention. Workouts designed by a Doctor of Physical Therapy.

Clinical Strength Training

For those who have big specific goals & timelines.

Learning a new movement or guidance on how to stay injury free while you train for your competition, marathon, HYROX, specific sport, or other fitness endeavors.

Performance Physical Therapy Near Me Phenix AZ

Prescribed Programming

For those following a rehab or performance plan.

Be given exactly what to do, have accountability, and get the convenience of working out in your own gym or home, on your own schedule.

Sports Injury rehab & Physical Therapy Near Me Phoenix AZ

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